penster

Location: TT and Lipo on June 19th in Wilmington, DE CAN'T WAIT!!!!!
Joined: 12 Jun 2012
Activity: 70 posts

1 review

69 comments

Posted to 10 weeks post op and it was SOOOOO worth it!!!! on 6 Sep 2012

Thank you :)
Posted to 10 weeks post op and it was SOOOOO worth it!!!! on 6 Sep 2012

I am starting up again this Monday. I plan to do 3 5:30 am workouts and then some additional walking, and elliptical a few nights. Wish me luck lol and thank you for the compliments :))
Posted to 10 weeks post op and it was SOOOOO worth it!!!! on 6 Sep 2012

Thank you!
Posted to 10 weeks post op and it was SOOOOO worth it!!!! on 6 Sep 2012

Makes me very happy that you could relate to my experience :) Right before and in the weeks right after my tt this forum was a God send to me! No one can really understand what it is like unless they have been there and reading everyones stories was so helpful to me, so I am glad I could do that for you :))
Posted to 10 weeks post op and it was SOOOOO worth it!!!! on 6 Sep 2012

I totally understand, crossfit is addicting! I was told that due to my huge muscle repair not to do any core exercises for 6 months. If you dont need a big mr, then I would say 10-12 weeks off. Is the box you go to good about scaling? Maybe your coach can help you modify? Good luck to you!

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