Day 11 and I finally made it out for my first run. I was really not prepared mentally for the post procedure pain and and down time. I think I gain 3 pounds by over eating, not running, and just feeling sorry for myself for the last 11 days :) Thanks everyone for posting and encouragement! Felt good to run today and hopefully will get back on track and see some results. Good luck everyone!
I am at day 9 and feeling the same! :( Starting to feel discouraged because I have not been able to work out. Hopefully this will pass soon and can start exercising again and seeing some results. Thanks for posting ... it is helping me cope and know I am not crazy! Good Luck!
I am 1 week out from coolsculpting to my lower abs using a groupon deal. I am still experiencing some mild pain too. I just keep thinking "DEATH TO THE FAT CELLS" :)! Hang in...I hope both of our results are all worth it!
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