You need to massage your breasts. Mine were awful after explanting now after 2 years I'm 100 back to normal. Time, massage & self love ladies xx
Sweetheart you need to massage your breasts to promote healing and aid the fluffing of your natural breast tissue xx
Hi, I read your post and I can tell you that deflation is a great choice, the skin will retract and you will have time to get used to things before your actual explant, one of the ladies in my group on FB "Explant Info" chose to deflate...
You need to learn to love your breast once again it is an important part of the healing process, "love and accept yourself" It took me a long time to realise that but now I do xxx
The pocket does fill back out with time and massage, be patient xx
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