Excercise with a friend so you can motivate each other. You must maintain a healthy weight range w diet & regular workouts otherwise all that effort has been in vain. I box, walk my dogs, hit the gym 3/4 times a week and have just gone...
I had my surgery mid November 2011 and I can say without a doubt it's the best decision I have made in my life to date ! I had Vaser Liposuction done on my upper/lower abdomen as well as my flanks with a total of 1 litre of fat removed....
I'm thinking about getting vaser lipo and I just wanted to ask you how you felt when you first had it done. I am 150cms tall and weigh 52 kgs so I am not very big at all. I only want about 1-2 kgs of localised fat around...
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