waflagal

Location: Seattle, WA
Joined: 14 Sep 2011
Activity: 5 posts

3 reviews

2 comments

Posted to Superbly Happy with All Phases: Pre Surgery, Surgery, and Post Surgery - Seattle, WA on 2 Jan 2012

I lost 50 pounds taking a class which was fantastic. It was an easy weight loss. It's geared to finding out if your body is inflamed, which mine wasn't, but lots of good information and a new way to eat. No counting calories, no points, etc.
Posted to A Positive Experience - Seattle, WA on 15 Sep 2011

I really didn't have any tricks. I had been doing pilates for a couple of years prior, so i think I was in good shape. I also had a good attitude. I followed my surgeon's directives such as wearing the compression garment, using a device to reach things, wearing button-up shirts, etc.-avoiding reaching up. I had the breast reduction and the tummy tuck on the same day.

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