Ladies, can only tell you what he told me... he said sit ups and crunches specifically would pull on the stitches and potentially loosen or pull them apart... and since you just paid $$$ to have the stitches put in... He did say other exercises that engage the core and obliques are fine, but it was specifically sit ups and crunches he warned against. So, I am going to heed that advice for six months. I am not sure I agree with never, since I have researched online and can't find any other PS (at least online) that states this.
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Posted to So Far, Worth It and Pleased with Circumferential TT on 14 Jan 2009