Rayna McInturf

Recent comments

• Posted to Hula Hoop Workout for Weight Loss - Hoopnotic review on 31 Oct 2008

  Yay Nancy! So glad you decided to give hooping a try. I know we make it look easy on the video, but that's because we've been doing it for years! As we say in our introduction, be patient with yourself and your body - some of these moves you very well may "get" in 5 minutes, but some of them require repeated practice over a week or a few weeks to really get the hang of. Remember though that all of this "trying" is actually having an impact on your body - so even when you are practicing a move that you haven't quite gotten down yet, you are still getting a great toning and fat burning workout! Hooping is great for the tummy, but as you start to explore the other moves on the DVD, you will also get a full body toning workout plus cardio, so keep at it! I'm always here to help, so hit me up if you or anyone else needs support! Happy Hooping ~ Rayna of Hoopnotica