think baby steps my friend. I know how the "Swell Hell" feels as I have it right now. give yourself a little time.
Our bodies heal on THEIR time and not ours. Trust me on this... So be kind to yourself and know you did the right thing and your waistline will come back as soon as your body is ready to leave the land of the Swell...
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my incision doesn't go completely around, however, I do have a problem with sitting. So I limit it. I get up and move about more.
I read your journey with the open incision. Just take baby steps, slow and steady and keep your eyes on the prize.
Your body will really heal when you keep the protien and keep the fluids going.
Our bodies heal on THEIR time and not ours. Trust me on this... So be kind to yourself and know you did the right thing and your waistline will come back as soon as your body is ready to leave the land of the Swell...