The Vela helps a very little bit! What has helped me is exercise! I've been doing a very rigorous workout that melting off that hardness! Then after working out,while in the shower I massage the hard areas with a cellulite scrubber,my hard areas are almost gone! I am very happy with the results,although I had hoped to come out looking perfect! It takes time and hard work,but it does go away.And, no,my Dr never told me about the hard spots!
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