Thanks! I didnt have much dne about 1800cc total. I had almost no bruising and very little swelling. He said I can start running and increase a bit every day and I should be fine by May 1st. So I guess we shall see...
okay did yoga sculpt yesterday. worked out pretty well. did a super short run today. like 2 miles... slow and easy. went pretty well. a little sore on my right flank but i think its okay
i posted a lot of questions and they never seemed to have gotten published or were not answered yet. ive posted at least 4 similar to the subject and confirmed them when i received the email from realself
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