Location: Albuquerque NM
Member since 12/29/2010


  • 4 total posts
  • 4 discussions

Discussions started by ABQme

Pre Op Week

Anyone have any advice on diet the week before? I have been eating a well balanced diet and drinking lots of water. Anything else? Also with regard to clothes for recovery, I... READ MORE

Don't forget squats after surgery

Hey gang, I am half day post op and wanted to remind everyone to add squats to your workouts. I would even do "sit squats" (squats to sit on a bench or almost and... READ MORE

Gotta Pee A LOT

SO I know I have been drinking extra water to make sure I stay hydrated but I am noticing that I still pee A LOT!!! and it seems like it sneaks up on me... I can't figure... READ MORE

7 days post op

Hello Gang, I thought I would share with you my experience and some pics so far. Overall, it was good, I got REALLY nervous waiting to go in for surgery and almost backed out... READ MORE