after three weeks, i was back doing lots of walking and even got on my bike. I wore the garment for two weeks after. It's a great procedure, i am feeling like i still have to work to keep the fat/weight off my lower half, which sucks. I won't lie, the ride home from surgery was so painful. I could barely stand the pain. I had to bump up my meds to a stronger fix that did the trick. It costs a lot of money, but I am really glad I did the procedure. good luck to you and let me know if I can help you with any questions.
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