Strength + Tummy Tuck

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How to Flatten and Strengthen Weak Abdominal Muscles?

I had my baby 4 years ago and I still look 6 months pregnant. I just had an umbilical hernia surgery a few days ago and my doctor told me its all... READ MORE

Strengthening Abs After Tummy Tuck?

I had a Tummy Tuck in July 2008. I had always been a huge ab work out fan. Now, I feel a lot of pulling and pain when I do crunches. My doctor said to... READ MORE

Will a TT with Muscle Repair Help Strengthen Stomach Muscles After C Section?

I have had two C-sections and since my second c-section I have had great difficulty building the strength back up in my abs. I have a large separation... READ MORE

Abdominoplasty, Does It Increase Future Core Strength? This is Not an Insurance Question.

I've had 4 children/2csections/twins carried fullterm. I'm 5ft/100lbs & no longer have the core strength I used to have since having my twins 4yrs... READ MORE

How Strong Are the Internal Stitches?

I had a tummy tuck 2 weeks ago.I feel great and have had almost no pain. I do get sore and tight,I know that is to be expected. I guess the fact that... READ MORE

When is Muscle Repair Strong Enough to Not Worry About Pulling Sutures?

I am currently 5 weeks post op from a full tummy tuck with muscle repair. I am so happy with my results and feel great. So great that I am worried... READ MORE

How to Exercise Abs After Successful Extended TT W/ Lipo -- Abs, Hips, Thighs

I had above surgery 10 months ago-thrilled with my results. Question-have seen conflicting answers on this subject. I worked out regularly prior to... READ MORE

Will Tummy Tuck Help Give Me a Strong Core? I Want to Be STRONG! (photo)

I have two hernias and severe diastasis recti. I have gone to a general surgeon and thee PS for consultations. I do not care about loose skin or... READ MORE

Will a Tummy Tuck Make my Abdominal Core Stronger?

I just finished having kids and now find my core very weak. I have been told by my gp that my pregnancies have caused my abdominal muscles to seperate... READ MORE

Tummy tuck or liposuction? (photos)

I was 210lb and lost 40lb within a year. I am now 170lb and since having my gallbladder removed last July I have stayed pretty much the same weight... READ MORE

L5S1 Ruptured Resulting in Lumber Discectomy. I Have Diastasis Recti and Am Thin. How Do I Strengthen my Core to Recover?

I realize a tummy tuck to repair the diastasis recti is not deemed necessary by insurance - nor do I want to go through the surgery. I am however... READ MORE

Hello! I am wondering why I still look 3-4 months pregnant when my second child is almost a year old. (photos)

I am 5 ft 2 in tall, 115lbs and very active. I also eat very clean and am conscious of my intake of calories. However, I still look 3-4 months... READ MORE

Any benefit to strengthening the abs (transverse especially) prior to tummy tuck?

I have diastasis recti big time. I'll get a TT hopefully in July. Is there any benefit to strengthening the transverse abs and attempting to close the... READ MORE

I've had three consultations and been told that I've lost the upper part of my abdomen after four c-sections. What can i do?

I am 43years old and really need a tummy tuck but have seen three consultants but unfortunately have been refused for tummy tuck ,according to them I... READ MORE

what can i do to strengthen my abdominal muscle wall?

After i had a CT SCAN i was told that i have laxity of abdominal muscle wall,i also had a repaire of insisional hernia,plz help me the pain is killing... READ MORE

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