Exercise

Exercise information and exercise-related postings created by members of the RealSelf.com community

Exercise Q + A

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Exercise news + blog posts

Quick fix: 25% of women open to cosmetic surgery
Quick fix: 25% of women open to cosmetic surgery
The Associated Press recently released a poll regarding women's perceptions of their bodies and health in general. The survey found that...
Hula Hoop Workout for Weight Loss
Hula Hoop Workout for Weight Loss
I decided to try out the Hoopnotic TravelHoop exercise program. The Hoopnotic program is basically a ramped up grown-up version of the hula...
5 Things That Drive your Doctor Mad
5 Things That Drive your Doctor Mad
Ever wonder what really gets your doctor's goat? RealSelf.com experts eagerly responded to the question,“What do you wish your...
Muscle Trainers Shaping up my Butt
Muscle Trainers Shaping up my Butt
I DO NOT RUN. Power walk, yes. Run, no. Not even jog. Don't like it, never had, never will. Which is why concepts like MBT's (Masai Barefoot...
Firming Body Gel from Janssen: is it worth it?
Firming Body Gel from Janssen: is it worth it?
If I had my way, I'd be hanging out in a bathing suit daily--preferably near water. Of course this would also mean some skin would be visible...
Ditch the Butt-Squeezes and get toned up in MBT's
Ditch the Butt-Squeezes and get toned up in MBT's
There's a lot of talk on RealSelf.com about losing the pounds and getting in shape. Well, the latest slimming and butt-firming craze in...
New Yoga Class focuses on Crow's Feet, more than Downward Dog
New Yoga Class focuses on Crow's Feet, more than Downward Dog
  "Om" your way through wrinkles with the latest yoga craze, Revita-Yoga, a class that has debuted at The New York Health and...
Motion and the right emotions help slow the aging process
Motion and the right emotions help slow the aging process
Most women are hard at work making sure the signs of aging don't impact their exteriors... cosmetic surgery, wrinkle creams,...
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Exercise reviews - recent posts

Exercise treatments w/ reviews: Tummy tuck
Tummy tuck: Pain after exercise 5 months post tummy tuck read >
I had a tummy tuck back in January and have had an uneventful recovery so far, I followed all my consultants advice on wearing the support garment and returning to exercise. I have been very pleased with the results and the scar is fading slowly, however