It's my 1 year anniversary of yoga practice -- the downward dogs are paying off. Yoga does tighten up loose body parts but I still don't love my arms...
The overtly cute marketing caught my attention for weight control patch called the Pink Diet Patch. The Pink Diet Patch is marketed to younger women...
If you're like me, you're frustrated.
What are the grand results from the 5-day-a-week verbal assault from my ex-Marine body trainer and joyless avoidance...