Exercise + Skin Tightening

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How to Tighten Loose Breast Skin Without Surgery?

I lost about 100 pounds naturally and i'm happy about that but now ive noticed that the skin on my breasts is loose is there an exercise that can... READ MORE

Facial Exercise to Reduce Sagging - Studies?

I'm confused. Many people swear that facial exercises have made a difference for them & I would think that resistence training would tighten... READ MORE

Alternative Options or Exercises for Sagging Jaw Line?

I noticed I have a sagging jaw line since weight gain and loss. Is surgery the only option or are there alternative treatments or exercises to make it... READ MORE

Procedures for Belly Skin Wrinkling

I have loose skin on my stomach but not so much. It was caused by pregnancy and my belly skin is starting to wrinkle. What can I do? I have 3 kids. I... READ MORE

Will Exercise Take Care of Extra Skin Caused by 3 Pregnancies?

I had 3 full term pregnancies, my tummy was flat before them. Now I'm left with thin body but a big squishy belly. I have lost all of the pregnancy... READ MORE

Skin Tightening Through Exercise or Weight Lifting?

I am over 55, with poor genes, and a lot of sagging on my body (arms, legs, butt, etc.) I don't want the scars of an arm lift, but I would be... READ MORE

Non-surgical Option to Tighten Loose Stomach Skin on 16 Year Old?

I am 16 and I have loose skin all over my stomach and love handles. How can I get rid of it? I've tried for 2 years and no luck. I don't what to do... READ MORE

Can I Exercise After a Skin Tightening Treatment?

Can you exercise after a skin tightening treatment on your butt & thighs? I was told I could not exercise or "sweat" after I have this... READ MORE

Stretch Mark and Lose Skin Above Belly Button After Child, What To Do?

Hello all. I have loose skin and an X shape stretch mark above my belly button. I am 5'3 and 107 pounds and in great shape. The mark appeared... READ MORE

How to reduce the look of Loose Skin ABOVE BELLY Button? (photos)

I am 36 years old, I have 2 children, and within the last 2 years I lost 50 lbs . My tummy now is rather flat ( i am at the gym 4 days a week). I... READ MORE

I'm 29yrs old and have sagging stomach skin after second pregnancy. What are my chance of tightening skin from exercise? (photo)

I'm 29yrs old and just had my second child 15mos after having my first. I gained a lot of weight with my first pregnancy and was extremely nauseated... READ MORE

Based on amount of loose skin under arm is surgery only option or could exercise tighten me up? (photo)

In my 40s...with loose skin under my arms...most visible when I put my arms out to the side :/ Curious if I commit to lifting heavy and building... READ MORE

Considering my history listed, would I be eligible for a procedure to help lose my excess skin?

I am 33 and had brain surgery in Apr. 2011 to clip one of my two brain anerysms, due to side effects of a couple of the seizure meds (that have since... READ MORE

Options for Lax Abdomen Skin but No Muscle Separation?

I've had three children in 4 years, the last one 6 months ago. I can handle the stretch marks (when compared to the scar a full Tummy tuck would give)... READ MORE

Exercise and Non Invasive Options to Tighten Arms and Thighs?

As a youngster, I was extremely overweight. But as I've matured, I lost the weight. I now have saggy skin although certain areas such as the inner... READ MORE

How Can I Tell the Difference Between Loose Skin, Flab, Cellulite?

I'm in my mid 40s, white, 5'5, 140#, 32% body fat. I'm noticing areas on my body where the skin is irregular (thighs) or the skin is crepey (hands,... READ MORE

Skin Tightening for Older Patients

I have been exercising (weights and bicycle riding) and dieting (eat anything I want but just eat less of it) for a number of years and have lost... READ MORE

How can I fix my stomach? (photo)

I have 4 children, 38, active and healthy. I'm 5 months past my last birth, but have noticed this stomach issue with other three. I'm still about... READ MORE

Tummy wrinkles - can I get rid of them with sit-ups and other belly exercises?

I'm 25 years old, i had my second baby a year ago and i had stretch marks all over my tummy area, after having my baby i lost weight then wrinkles... READ MORE

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