Lost 25 pounds three years ago, and despite maintaining and working out 4-5 times a week, couldn't shake stubborn belly fat. Was 5'6 and 140 lbs at time of procedure....had upper and lower abdomen done on 5/13. Had some swelling for a week, and just a bit of pain for 48 hours, but nothing major. Started to see results at 4 weeks, really noticeable two months out. Went back for 12 week follow up today, considering doing love handles and thighs at some point! Only downside of this is that it was so easy and effective that if it wasn't so expensive I would cool sculpt half my body, lol! Overall I would recommend this procedure!