59 y.o. - Lipo and tummy tuck

Still a work in progress, but so glad I did a TT withDr. Song! Icing my new body!

It's been five months and I'm doing great. I'm still not back to my full abs exercise but doing pretty good. Haven't been heavily dieting or exercising but eating more healthy and getting in 12k to 15k steps a day at least 4x a week and Zumba on Saturdays. This's have swelling but not as bad as in months 1 - 3. Bathing suit pic is late afternoon and I am swollen a little.
Hope you all are having an easy journey.

I'm two months post op. Time has really flown by since surgery! The past two months have been pretty good...no real pain. The only problem I had, and still have is swelling. It has gotten better... But for a while I was in swell hell! I still wear my compression garment most of the time, which helps to control the swelling. Lymphatic massage also helps. My scar looks great. I've been massaging a mixture of castor oil and frankincense on it. Even my PS was surprised at how well it looked, and told me to continue doing what I was doing. I'm not back to full exercise mode yet. I usually walk a couple of miles a day and work out with light weights. No core exercises yet. My energy level is not back to where it used to be. By the end of the day, I'm totally tired! Still holding at a 12 lb. loss. Will increase the exercise and go back to Zumba class In April. Want to take off another 10 lb. by the end of May.
Good luck RS sisters! I pray that your journey be easy and your results spectacular!