My Tummy Tuck by Dr Hochstein - Miami, FL

Start with Pilates and yoga to loses the tightness of your abs. Eventually go hard ...Work out & lift EVERYDAY ... It will make your results look amazing!

So fortunate to have found Dr. Hochstein. This is what I look like today after 2 years. I'm thrilled with the fact that I am not numb anymore and the scar is SOOO invisible. Hope my sharing helps you.

All I can say is that in time you will feel great again, like your old self. I've been working really hard to tone this body now that I feel I am able to work it hard. Im seeing great definition in my abs and love love love love love my surgeon every single day that i look at my body. I'm so thankful that I chose dr hochstein! I'm still swelling here and there its so unpredictable and sometimes it is extremely uncomfortable and causes back pain. I've learned to stay away from sushi because you always dip them into the soy sauce and I seriously looked like i was expecting afterwards. I think salt is just a killer for me for the time being and everyone is different. Drinking lots of water 100 oz daily and eating super clean like celery, apples, cucumbers, almonds Yogurt and oatmeal are my favorites. I juice with protein added and I'm taking DHEA, vit A, vit C, probiotic, iron, a mulit and a hair,skin and nail chewy vite. I feel so great! Sooo much energy that im as alive as I've ever felt in my entire life. I purchased a tred climber and use it every morning and night and also go to pilates. Im about to start Orange Therapy.. google it so interesting.. Hope I can keep up! These photos are from this weekend.