life changing - Wareham, MA

This was the best thing i could have ever done for...

This was the best thing i could have ever done for myself being overweight my entire life the weight lose has giving me so much confidence and a whole new life i would do iy again in a heartbeat. I was home the very next day and only took my pain meds twice while home the pain was nothing.

I love life

I love life

Dr. Rayford Kruger

one of the best in the southcoast area

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Comments (6)

You look great! Congrats on your weight loss. But a Yankees fan in Massachusetts? That can't be right. ;) j/k

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That makes sense, the starchy and carb-rich foods would make you fuller quicker.

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Wow, you look great. Can I ask how much you managed to lose altogether? Have you found your new, more restrictive diet easy to follow?

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Hi Kristy I have lost all my weight in the first 6 months a total of 96.4 lbs. i am extremely glad i did it and would do it again. I am now going for a tummy tuck on November 1 2010 (i am so nervous) but i cant wait to get rid of the extra flab that will just not go away. The diet is like learning to eat all over again 1 day i can have something and the next i may not be able to tolerate it but so worth it. also you have to workout or it will come back i didnt go to the gym for 6 weeks and i gained 5lbs so now i'm back to walking 2-5 miles a day
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It's really good that you've lost everything you wanted to lose. Your Tummy Tuck will make you feel 100% better I'm sure, it just completes the transformation into who you've always wanted to be.

I guess exercise is just as important as the change in diet. If you don't mind me asking, how much food are you able to eat at each meal now?

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it really depends on what i'm eating i can eat a whole bowl of salad but with pasta i get full very fast so the lighter the food the more you can put in i cannot eat a whole apple it fills me up quickly and so does corn it really depends to on how much i have ate that day too
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