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Hello fellow TT'ers, Yesterday was exactly 6...

Hello fellow TT'ers, Yesterday was exactly 6 months since my surgery. I had my 6 month PO visit with the surgeon and every is going well. I gain around 3lbs. from X-mas and have only managed to shift half of that since then.
I increased my workout to every other day and still nothing happened on the losing weight dept. I had stop my tummy massages as well. Well guess what, about 2 weeks again I got up from a stool and my lower back went out. It was terrible and has only every happen one other time years ago the day after I tried running. I think the increased workouts were to much for my back so I took a 10 days of to recoup and low and behold. I started to drop the weight. I am easing gently back into working out now. Walking and cycling and ab work on the big supportive ball. My surgeon did say I had a bit more swelling and said I need to massage to keep the lymph draining. The swelling as subsided and is much better since I resumed the massages from last Sunday.
I asked him why at first it was so easy to lost the extra pounds gained. He said after you have such a major surgery you body put all its resources and energy into healing it. (I guess its sorta like breast feeding in that respect) Thats why I was able to get to just under 83 kilos from 91 kilos start weight in the 4 weeks since surgery and after my little hole healed up at 6 weeks PO I gained a bit back and stabilised.
All is good and I am cutting my workouts back to 3 days a week for now. I am so please I did this I am very happy with the way my clothes fit and the way my confidence as increased. Good Luck to those having up coming surgery and happy healing for those still in the healing process. I does get better.

Hi Ladies, First of all lets me tell you what I...

Hi Ladies, First of all lets me tell you what I have discovered why the pics are coming out sideway even though they are the right way around on your computer of phone. The haven't been edited. Even if you don't need to do anything I would recommend that you run them threw a program and crop them down a bit and then save. It's work for me so I hope that this helps others.

I am exactly 4 months PO tomorrow. My weight has stabilised at 83.5 kg or 184.1 pounds. So after the surgery I lost weight. I was around 91-92 kilos. I give credit to this weight loss to lots and lots of water and vitamin C and really nothing else except a cup of coffee in the morning. My eating habits as far as what I eat hasn't change but I do eat a bit more than the few weeks after my surgery. Also I don't drink nearly enough water anymore but need to up this as it is true that it helps a great deal with weight loss or whether you are already at your ideal weight and just want to maintain. My alcohol is very limited to maybe 2 units a week if that. I feel there is need to be put empty calories on my already large frame. lol.

Ok lets move on to working out. Workout make you swell. I can feel myself swelling as i am going about my business on the cross trainer listening to my favourite tunes. But I stuck it out. Then I move to weights in particular for my legs, back and abs. I haven't been told to abstain form ab work but I learned the hard way not to push it. A couple of weeks ago put myself threw a hard work out on the cross trainer, weight machines and the power plate. Ab work included. I was paying the price with sore everything for several days and my swelling stuck around for over a week. I started wearing my corset CG a few night ago and really help so much. Peeing about 2 to 3 times throughout the night without wearing it can usually can wait till morning. So to me that means the swelling is fluid. So I am back to wearing my CG on a regular basis at night. Sometimes I just wake up close to dawn and just take it off as I want to be free of it. but it is helping. I am working out 3 days a week until this swelling ceases and not pushing to hard.

As you can see from my pic showing my thighs that they are extremely flabby. Lots of muscle though underneath. I'm going to see about either mid definition laser lipo or a thigh lift after the new year. I hate them!!! I hated them before but my surgeon wouldn't do to many procedures at once. I wasn't going to switch surgeons for the sake of 6 - 8 month wait. Quality is always better than quantity. I will see what he says about my best course of action on these thunder thighs next year. I also want my back fat and maybe my hips lipoed but not sure how the hips will effect my TT result which I love, love, love Happy healing ladies and Merry Christmas. Till next time! XX

Hi Ladies, All is well with me! My weight is...

Hi Ladies, All is well with me! My weight is hovering around 82.5-83.5kg. depending on what I eat. Have been in the gym a bit (2-3 times a week) but not as much as I need to be to kick myself off of the plateau.I have been doing alot more walking though and keeping up well with hubby when we go out. Which is really nice. Feeling so much stronger in my core and legs then before and back to all my normal activities. Also sleeping well on my tummy/side now but when switching sides I need to be careful still as it can pull on my abdomen when I flip over. Mt knee pain is almost none existence since my weight loss and people are telling me I look so happy and relaxed. Still using the Palmers or coconut oil on my scar and have finish up the two silicon strips I purchased. They get all funky after a few weeks even when washed and get to be more trouble then they are worth.

Once again I can't express how much this surgery has meant to me. Every time my husband and I go out I have to thank him. He says" for what? and I reply with for making me so happy with myself.

I want to send prayers and best wishes to everyone who may have been effected back home with Sandy. God Bless you all and good luck with those who have surgeries soon and happy healing to those who have recently had their flat day. XX

Provider Review

Specialist Registered Plastic Surgeon
Harley St., London,
Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
Payment process
Wait times

Mr Fallahdar has been excellent. London Welbeck Hospital was immaculate. Theatre was the cleanest and most organised if every seen. Night nurses were great, Day nurses were good but slow at times to answer call button. Someone messed up the scheduling and I was supposed to be told to check in much later than I did. This did not happen and I had to wait 6 hours for my surgery. You can read my experience about this on 1st of August post. All and all I am very happy with Dr. Fallahdar and the impeccable cleanliness of the hospital. I've increased my wait times as the clinic coordinator and Dr. Fallahdar have been super speedy in seeing me when i needed them. I'm increasing my stars for my after care! Thank you Bill and Dr. Fallahdar at Botonics!