24, 5'4", 135lbs, Fitness Freak, 32B to 32DDD, Silicone 600cc, HP, Under Muscle

Sorry it's been awhile since I've updated. I am finally able to do my normal workouts that I was doing before the surgery but getting back into everything is pretty hard. My advice would be to not let yourself fall out of your diet while you're recovering. I've gained weight and it's harder than ever to get back into what I was eating before. Besides that all is well, I've had no issues!

So I am currently 6 weeks post op, I got understand with an areolar incision... I started working out again recent and looked around for good workouts to start with after surgery. Surprisingly I didn't find much, so I decided to try some things out and wrote my own! Attached is my upper body workout I created. Keep in mind to do all exercises slowly, squeeze the target muscle, and know your limit! For weight, I used about 25-35% what I was using before surgery... For instance, biceps curls I used to do 15-20 pounds but now I'm doing them a different way and only doing 10 pounds! Enjoy, and ask questions! I will be following up with a leg workout as well! Happy lifting!

Woohoo! 32 days post op! Time really flies after the first two weeks! I am really happy with my results so far. I've had a few concerns between my minor infection and some major pain but all is well! I am approved to start light workouts again, mainly only training legs... but it's a start! Dr. Revis and I discussed how fast I dropped and that we both like the placement they're at now, so I'm wearing underwire non stop now... Even to sleep. I went to Victoria's Secret to get measured a weeks ago and I'm officially a 32DDD! I wasn't expecting that one... LOL. I didn't realize how different it is shopping for bras after a BA, I guess because the shape and feel of a natural breast is a little different than ones with implants. Luckily I found several bras that for really well! I would recommend the Victoria's Secret Dream Angels Unlined Demi, Dream Angels Lined Demi, and the Body By Victoria Lined Demi. They all work really well with my size! Also I found one really good strapless bra too - the Dream Angels Multi-Way! I feel like I have a lot of knowledge to share because I've gone through a roller coaster so far so please feel free to ask me any questions! I would love to help!