So far so good but couple questions for you all...
So far so good but couple questions for you all.
First, when you take your retainers out to eat, how long a clip are you taking them out for. I take them out for about 30 minutes per meal...is that about right?
Also, I'm on my first retainer...my 3rd day. It does not seem as 'tight' as it did the first day which I'm sure is expected but just wanted to be sure. The only example I could give is that imagine you are sucking out of a straw...when I pretend to do that, I can feel my retainter tighten up a bit. Almost like there is some space there. Is that normal?