this is my 3rd dr.office attending for endermologie. it's worked all 3 times. i love my results. i naturally workout 5 days a week cardio,weight train and drink plenty of water also i have a clean diet. on endermologie days i make sure i do at least 30 mins of cardio. my cellulite was every bad. i mean probably the worst you ever seen. now my legs are smooth and almost cellulite free. i saw big results after my 4th treatment, but this varies from patient to patient.
eat clean, drink at least 8 glasses of water, and do cardio 30mins 3 times a week.oh and don't be scared of a little pain i am on level 10. you will see results. i wish i had the pics to show the dramatic change.