I am 31 years old and have 3 awesome kids ages 9,...
I am 31 years old and have 3 awesome kids ages 9, 5, and 2. What is not so awesome is how my stomach looks post pregnancy x3. It resembles something between an apple doll and fredi krueger's face. Lots of deep stretch mark scars and loose skin. My husband and I decided it was time to close down the baby factory and he was kind enough to take one for the team and get the snippy snippy. I knew after my first baby that I wanted a tummy tuck once we were done having kids so I have been researching it for quite some time and after discussing my goals with Dr. Stoeckel I decided to get a full tummy tuck with diastasis repair and lipo on my sides to achieve the best possible end result.
3 days PO- feeling great!
Day 1 was great... numb all over, very tight and sore but no pain. Day 2 was a little rough, I had a hard time getting out of bed and realized just how much every movement engages your abs. I felt a little helpless and tearfull, but called my mom (critical care nurse) who advised me to step up my pain
meds to the max prescribed doseage and to get up and walk a bit every hour. I followed her advice. In between walksaround the house I lounged in
the recliner with a large size cool pack (refrigerator cool not freezer cold)
on my lower abdomen with a ten pound bag of rice on top for 20 ish minutes. I also made a point to drink tons of water and ate lots of small
healthy meals all in hopes of fastrack healing. By the evening I was exhausted and sore and a little worried that I may have overdid it.
wWell today is day 3 and I feel great! Still very tight and sore, but muchh better then yesterday AND I was able to maintain the same routine while cutting down my pain meds by half. Tomorrow I plan to try go off the meds totally.
One thing, I found early on that the surgical binder was pressing into my incision, making me very uncomfortable. With permission from my PS I ended up putting on a Marena stage 2 garment and wearing the binder with minimal tension on top... much more comfy now.
I have a little swelling but to be honest it is much better then I expected. I love how low my incision is too!
Day 4 and a trip to the store!
So the continuing trend for me has been that each day is a little better then the next. Today was no exception. I showered this morning and was able to bend enough to do a decent job shaving my legs, yipee! I was so happy with myself I decided to ask my best friend and neighbor to take me to the store to knock out grocery shopping for the week. My husband is driving today to pick up our kiddos from his parents so I thought it would be a nice surprise if I got the shopping done and tidied up a bit. My trip to the store was great. I may have looked like the hunch back of notre dame, but I put my pride aside and hunched my way through the store with my best friend giggling behind me. Her giggling made me giggle which of course hurt like heck, but other then that it was a good trip. When I got home I tidied up and folded the laundry in hopes of winning wife of the year award when my husband gets home. As a result of all my motivation today, I am now all swollen and puffy. I have uploaded a picture of a puffy day 4. Now I am off to the recliner to rest, ice, and munch on pineapple before my hubby and kiddos get home. Take care my fellow TT survivalists!
Day 5 Taking things slow
Day 5 post op, we decided to skip church and I am giving myself a "day of rest" since Monday will bring a little more activity to my recovery schedule with taking my kiddos to and from school. One thing I noticed this morning, I have an increased amount of "puckering" down by my incision. I plan to ask my PS about it at my follow up tomorrow, but I am wondering if anyone else has experienced this? Is this common, does it smooth out?
Went to the Dr. For my post op check up. He removed the stich from my belly button and the non-dissolveable stiches from my incision. He looked at my incision and put new surgical tape over it. He said everything looked good and that the puckering is normal and will smooth out over time. He gave me dosing instructions for a tylenol/motrin combo since I am off the percocet. Overall I am feeling pretty good. Looking forward to each day as I can do a little more and stand a little straighter. I am still wearing the Marena stage 2 compression garment 24/7 with the surgical binder on top. I
bought a few more of the compression garments so that I dont have to be
doing laundry constantly. I got a few "flexees" from wal mart to add to the
rotation. They offer decent compression and have the crotch snaps to make
going potty easy and were only $15. The Marena ones are great, but at $80
plus per garment I needed something cheaper.
The photo quality turned out funky from my cell phone, I will get a better one tomorrow.
question for TT veterans...
For those of you who have had a TT, when were you able to start sleepin on your side or stomach? I hate sleeping on my back!
I started taking the vita medica recovery supplements about a week before surgery and will continueto take them until two or three weeks post op. I was naughty and did not get this approved by my PS (oops). I read it as a recommendation on a different PS' s for website with tummy tuck recovery tips. Have no idea if I would have healed any differently without them, but I think they may be helping with bruising/swelling.
2 weeks PO
Today is the two week mark for me. I started back to work yesterday and found the greatest challenge to be... laughing. Apparently everyone thinks they are a standup comedian and as soon as they figured out making me laugh causes me agony, they were full of jokes and for some reason I find EVERYTHING hysterical. Yup, they have no hearts :) so by the end of the day
I had laughed myself sore and was totaly exhausted. I started out in the morning standing fairly upright and as the day progressed I was curled over like an old lady. I am happy with how my tummy looks and notice improvement with every day. Looking forward to being fully recovered!
what I miss:
laughing pain free
sleeping in any position other then on my back
SEX (I am sooo ready but husband is scared he'll hurt me)
Standing up straight
Holding my kids- yup this one is the toughest
What I am LOVING
husband doing dishes
husband doing laundrey
husband dealing with whiney 2 year old
NOT running (kind of a love hate thing I have going on)
My new tummy!
What I am
3 weeks PO
I am still not standing all the way upright, but I am much straighter then last week. I wore a medium top and size 6 pants before my surgery. All of my clothes fit well and seem to have an inch or two of extra room (yipee! ) This morning I fit comfortably into a pair of size 4 slacks. I am totaly off all painkillers to include plain motrin and tylenol and have stopped icing at night. I am doing a fair amount of walking from one meeting to the next throughout the day and am finally able to keep a mostly normal pace. I have also been doing more around the house... laundrey, dishes, dealing with the kids (to include my nutcase 2 year old) etc. Today I noticed an intermittent tugging kind of sharp pain behind the top of my belly button when I move certain ways and sometimes when I was just sitting there. I searched the q/a's on real self and it seems quite common and often attributed to nerve pain or some poking internal stiches. None the less, I have my 1 month follow up next week and plan to ask my surgeon about it. While I had planned to start back to the gym next week just for 30 min. of daily walking on the treadmill, I have decided to take it easy until I get in to see Dr. S and he says the belly button twinges is normal healing. Tummy is looking good, everything is starting to smooth out nicely!
4 weeks PO
I can't believe it has been 4 weeks since my surgery. I love my results and am finding that I am just now able to get through a normal day of work and parenting my 3 "energetic" kids without feeling so exhausted in the evening. The little poking, pulling pain I had in my belly button last week has gone away and I am regaining a lot more feeling in my skin over my stomach and sides. I had some lipo of my love handles area with my tummy tuck which up until now was totaly painless because I felt numb all over for weeks after my surgery. I am now noticing an occasional mild burning feeling under the skin in my sides and lower back. The post op documentation my Dr gave me describes this as normal for healing lipo areas, but I find it interested that I have felt nothing in those areas until now. I am still wearing my marena compression garments around the clock. In just the past few days I have been taking the surgical binder off for a few hours at a time. While my Dr has approved me wearing only the Marena garment, I find the binder gives me comfort and stability especially when doing a lot of standing or walking. I am going to continue to start taking the binder off more and more though so I can begin weaning myself off it. I decided to try on (and buy) a bikini today to celebrate 4 weeks, hurray!
3 months PO
29 Apr 2014
3 months post
Not much to report other then I am thrilled to pieces with the results of my surgery. I can do almost everything like normal. I have minor discomfort when I am in the push up or plank type of position and have not attempted sit ups yet, aside from that I am running and working out pretty much like normal. Here are the pics from my 3 month check up with Dr. S and one super recent picture.