2 Sessions in - Limited Results So Far - Brisbane, Australia
A bit about me: I am not overweight and don't...
- 2 Jun 2011
A bit about me: I am not overweight and don't have too much excess fat, mainly my lower stomach where by the end of the day I look bloated. I have paid AU$680 for 5 sessions.
I have had 2 sessions so far and have not noticed much change. The technician told me that many people dont notice a change until the 3rd session so I will withhold judgement until I have undergone further treatments. I guess I have lost 4 cm's but this would be off my waist (2cm) and down near my underwear line (2cm) but not the section in between which is were I really want it to work.
I have 20-30 mins of ultrashape and then 30 mins TENS therapy. When using the ultrashape the technician uses a firm pressing motion but not as much as some of the clips I have seen on youtube so I am not sure if the pressure has something to do with how effective it is?
Rather than focusing on one area the technician is doing both upper and lower stomach, which she says is for a more even result. I really should say something to her as the area of concern is my lower stomach but I think that I will wait until after my next session and then for my last two ask that she focuses on the lower stomach.
I was advised that I needed to drink 2-3L of water per day, eat a low (>80g) carb diet, eat 1 apple per day for the fibre and exercise 3-4 times per week. I haven't had an issue with this as I normally eat healthily and go to the gym regularly anyway. I would normally only drink 1-1.5L water per day so I am feeling quite bloated.
Hopefully over the next 3 sessions I will see some improvements.
It is not that I don't recommend the technician I am seeing but that I haven't seen too much improvement in my body so don't want to recommend a treatment that may not work.