1,70m 60kg laserlipo of front, back and thighs

I’ve been in a pickle. This year, 2017, I didn’t care about what I ate or exercise much, I ended up gaining about 7kg. Went from a size S to a M when once I had quite few clothes that were XS. Now I have to correct my doings, get my diet back in order and start exercising.
The people from Clinica de Tempo are really good on putting you in extreme diets so I’m going there to get another fix of it.
Now the good staff my stats:

Procedure date 21/11/17
Weight 68 kg
Waist: 70cm
Areas treated: upper belly, lower belly, flanks and back.

Today It’s has been exactly 10 days since the procedure and I’m down to 65 kg and counting.
My goal is not to be as skinny as I was before at 58 kg this time I want to stay at at least 61kg.
10 days 3 kilograms lost I have 4 more to go. I’m on this diet for 30 days and I can already tell that having 28 days left to go I’ll have to spit the diet way sooner cause I loose weight very very fast, it’s just the way my metabolism work or genetics.
I’ll control the weight-loss and if I get to 61 kg before the 30 days diet end I’ll have a talk to the nutritionist to adjust the diet in order to stop the weight loss.
My belly was looking bloated but the diet they give you is a sort of detox diet so my belly is a lot flatter and my abs are peeping out again.

This is long overdue but rather later than never! So I went to Clinica do tempo and the staff is Super nice ( and they should because people spend fortunes there!). What I did first was the Laser and I'm currently doing something called Biotime to stimulate my muscles and prevent cellulite. Truth is this procedure that it's supposed to "eliminate located fat" it's just a way of them taking your money because they put you in a VERY VERY STRICT DIET for 3 months that it's obvious your measurements go down ( you lose a lot of weight not only the located fat!). First it's the 3 day liquid diet then it's 3 months of strict diet which excludes bananas, mango, yogurt, sugar, bread, cookies, butter, jelly, jam, read meats, potatoes (even boiled ones). I was already at my ideal weight (which is 60kg) and after only 3 days of the liquid diet I've came down to 58kg and I've decided that it was enough that I did not want to lose overall weight because that was not my goal going through with this procedure. I'm disappointed in the propaganda they make because the liposhaper doesn't make a damn difference might as well save your money for lipo which is exactly what I'm going to do next year! I have another biotime session schedule for this Thursday and even thou I didn't see any results after the liposhaper I'm trusting that the biotime sections will work (which will give me a boost on my exercising level and prevent cellulite from ever appearing).