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Tummy Tuck Incl. in Hernia Surgery and Abdominal Wall Repair

I had several hernias after pregnancy and a torn...

I had several hernias after pregnancy and a torn abdomninal wall. They had to repair my wall and fix hernias so I had to also get a tummy tuck.

I love that my stomach is flat now and I no longer have hernia discomfort. The con was now I have severe what they like to call puppy ears.

What excersizes can i do to help get rid of these, if any.
Name not provided

I Feel they did a poor job it was Navy so for free.

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