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Is it ok to take out my Invislign trays 10 times a day if I am still averaging 22 hours a day?

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Invisalign 22 hours a day

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Yes it is ok to take out invisalign trays 10 times or more a day as long as you can average 22 hours/day. It is still better to keep aligners on for longer time intervals and combine your activities where you need to remove them.

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