Breast Reduction: Q&A
Ask a QuestionBreast Reduction Exercise
If I do chest exercises and build an underlying muscle will it lift and shrink my breasts, I am a 32D and I hate that they are so big and sag quite a bit for my age ( I am 20). SO I am looking for a way to fix those problems I want smaller breasts but I also would like them to sit higher up once I get there without surgery.
Exercise Will Help Your Health
Exercise and Breast Reduction
"Breast Exercises" Won't Reduce the Breast
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Working out will tone your muscles, but not your breasts
Surgery and exercise will both help, but not without each other
No, exercise will make breast sagging worse
Exercise will not appreciably help sagging breasts
Unfortunately not
Exercise will not improve the aesthetic appearance of breasts
Sadly, no
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.
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