When Can I Resume Exercise After Liposuction of Waist and Thighs?
I had liposuction over my saddlebags, abdomen,&outer thighs,& a little over my lower back. It has been 1 wk.I have been wearing the compression garment as instructed & had a small umbilical hernia repaired w 1 small stitch I started walking my dogs soon after the surgery. Nothing strenuous, just 40 min. Is that ok? I know I can't do any strenuous exercise for at least 2 wks I normally jog 4 miles/day, weight train,& spin on a bike. Do you think my swelling will take longer to go down?
Exercising After Liposuction
When To Exercise After Liposuction and Hernia Repair?
Exercise after liposuction
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