When can I go back to Bikram yoga after rhinoplasty?

The only concern is if you bump your nose. If yoga avoids any contact then you will be fine. I like the heat and humidity for your nose. You can help your nose by putting a saline spray or gel up your nose prior to your exercise. Best of Luck.

Hi Lizzi, You should discuss your Bikram yoga plans with your rhinoplasty surgeon.  By 6 weeks after surgery you should be able to get through the class without worries.  To be on the safe side, maybe your surgeon also enjoys being punished in the 104 degree yoga room and could attend your first... more

 You really should be ready to return to Yoga anytime, but it is best to check with your surgeon before starting any activity.  In the first week or so after surgery, we like you to limit activities that increase pressure in your nose or raise your blood pressure.  You are now four weeks out and... more

Most of our patients have only very minimal swelling 2-3 weeks after their rhinoplasty ,so we will usually allow them to return to full activity without restriction at that time.  Having stated this, your body will usually tell you when you can safely return to an activity.  If you experience pain... more

Hello Lizzi The temperatures you quote are extreme for a patient who had a rhinoplasty 4 weeks ago.  You describe some residual swelling on the outside and I am sure that reflects residual swelling on the inside.  I would go by what your plastic surgeon recommends, but I would suggest waiting as long... more

As you know this can Bikram can generate alot of heat which can contribute to nasal swelling. While your rhinoplasty should be able to tolerate this at 6 weeks, you may find it uncomfortable due to nasal congestion with feelings of sinus pressure.  Any positions which force you to strain or bear down... more