Whatever you do, if you have had gastric bypass or planning it, make sure you have it done by a bariatric surgeon who has an established program in place for you to follow after your surgery. This is not just bariatric surgery and you go out the door on your own to lose your weight. You need lifelong... more
What type of dietary system are you supposed to follow after a gastric bypass?
After a gastric bypass is there a particular dietry system that as to be followed? Are you supposed to eat certain foods and stay away from others? Or is it just about common sense?
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4 posts
25 Apr 2009
Differently a nutritionist. Eat three meals a day. at the table stop when full. eat meat first then veg then carb making sure its a complex carb. no snacking unless its a high complex snack like apples and pb or carrots and pb. drink flat cokes only and lots of water. making sure you get 60 grams of protein in a day. please if you can not drink sodas thats even better. but reality with patients is cokes. make sure there opened and put in frig over night and make sure its canned cokes. bottle will not flatten. let me know if you need any free advice on you nutriention diets. i've been under a nutrientionist for 3 years now. after surgery.