Will Weight/Strength Training Negatively Impact Tummy Tuck Recovery?
I am 2 wks post-op from tummy tuck. Before surgery I regularly weight/strength train and perform moderate cardio 4-5 days a week. Once I am able to resume strenous exercise I am planning to work out wearing my binder until I feel comfortable without it. Will weight training put too much stress on my abdomin and slow down recovery and cause swelling?
Exercise After Tummy Tuck
Timeline for exercise after tummy tuck.
Training after a tummy tuck
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