Tummy Tuck Q&A
94%
WORTH IT RATING
"Worth It Rating" shows the % of consumer reviewers that stated the procedure was "Worth It" or not. See more RealSelf Worth It Ratings or Add Your Review
2,305 Reviews
Tummy Tuckbefore & after photos
View Before and Afters

Average Tummy Tuck Cost: $7,950

Learn about Tummy Tuck

7,756 people and 865 doctors are talking about Tummy Tuck

Get Free Email Updates

Exercises for Lean and Toned Body?

asked 3 years ago by Joseph In SoCal. in Northridge, CA
Latest answer by Julio Garcia, MD
Question viewed 126 times
Tags: exercise

I have just started going to the gym. My goal is to be lean and toned. I am now 28, 5'9, and weight 160 lbs. I don't have much of a big tummy, however I do would like to flatten it (Tummy Tuck). What exercises should I do, how often, and what machines in the gym should I be doing these exercises?

1 answer to Exercises for Lean and Toned Body?

+1

Lean toned body

What you are trying to achieve is mostly diet influenced. Until you lose the subcutaneous fat underneath the skin, no muscles will show. I think there are a myriad of exercises out there to tone your abdominal muscles. Short of hiring a personal trainer, I might suggest exercises for your core. If you look on You Tube and type core muscle workout, there are many there.
Julio Garcia, MD

Las Vegas Plastic Surgeon

Ask a question