4 Weeks Out, Struggling to Lose Weight After Breast Reduction Surgery?
I had breast reduction surgery 4 weeks ago, from 38DDD+ to 38C. I've done Weight Watchers since 2 months before surgery, and am continuing. I resumed walking 3 days after surgery, increased distance & speed. I was cleared to resume my normal workout schedule, easing in w/ weightlifting. In the last month, I've followed strict plan of working out & eating (drink 100oz H2O, low sodium), and have managed to gain 4 lbs. Is this normal, am I retaining water? I am 7 lbs. over healthy BMI range.