Do I Have to Wear my Removable Retainer on Top of my Permanent Retainer During the Day?
I am 21 years old and I just finished a year and a half of invisalign treatment :) They put in a permanent bottom retainer, but to my surprise, they told me I still need to wear the removable retainers on top and bottom all day for 8 weeks. I am on day 3 of wearing them both all day and the bottom ones are destroying my tongue. Im thinking about just wearing the top all the time and the bottoms only at night. What do you think?
Retainers
Wearing invisalign retainers all day long
Removable Retainer Over Fixed Retainer
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