I'm 5'9. At my heaviest after my second child I was 220. I'm 185' I was 165 before I had kids but even that was a little heavier than I normally was. I just want something to look forward to -I try not to look at the extra skin around my stomach... i want to have a bigger goal than THIS current version of myself. But if the doctor can't tell exactly what I would need when the extra weight is gone, it would be a waste of time. I think I'll need a breast lift, and full tummy tuck.
I Want a Complete Mommy Makeover but I've Got Another 30 Lbs to Loose. Is It Too Soon to Get a Consultation?
Doctor Answers 18
Weight Loss and Timing of Tummy Tuck Surgery
A consultation with the plastic surgeon can be motivating to create a weight loss plan and timeline for weight loss since you will have a definative goal in mind, so go ahead and get a consultation.
Many of my patients want a weight reduction program they can do at home in a healthy fashion that has a good chance of maintaining their weight long term. I suggest you consider The Zone Diet. The book you need to read is Entering the Zone, from Dr. Barry Sears. This Diet is one where you eat 5 times a day; protein, complex carbohydrate, and some fat for good health, in every meal. You do some calculations at the back of the book after taking some body measurements and figure out your portion size for each of the food groups. You will need a food scale. The diet gives 3 lists of food to choose from: the most favorable, the medium, and the unfavorable. Pick mostly from the first, a little from the second, and minimally from the third. (The protein requirements are on page 90 for your calculations). Be sure to read the book or you won't be successful with the diet. You can lose about 1.5 to 2 pounds a week and keep it off.
Get the body you will love! Go girl!
Weight loss and a mommy makeover
As you already know, the best results after body contouring surgery are achieved when you are at your goal weight. However, a goal weight is not always a realistic weight. Most importantly, you should be at a stable weight for a few months before surgery. It is definitely not too early to meet with a plastic surgeon, and I would encourage you to consult with a board-certified plastic surgeon -- he or she could discuss your goals and what is realistic in terms of surgical outcomes for the procedures you desire. Good luck!
Waiting for weight loss
The reality is that people always want to lose more weight than they actually do. So I ask my patients if that goal is realistic. If pts have over 50 lbs to lose then I think we should wait to do the surgery. If it is closer to 20-30 lbs then I think it is reasonable to do the surgery. But of course a steady, stable weight is best. It is a good idea to meet with your plastic surgeon and make a reasonable goal and plan in advance.
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Timing of Consults and Surgery During Weight Loss
In general, it is best to wait to undergo body contouring surgery until you are near a stable and sustainable weight. That being said, I believe that it is very valuable to meet with your surgeon as you get closer to being planning. This will also allow you to meet with several Board Certified Plastic Surgeons unrushed. Congrats on your weight loss and best of luck in your upcoming surgery.
Wait until you've reached your stable weight
Mommy Makeover and weight loss
It is never to early to start meeting with plastic surgeons to talk about a mommy makeover, however you should not undergo this procedure unless:
- You are finished with child bearing (really finished!)
- Your weight is stable for at least 6 months
- You have a 2 week block of time to recover
- You have a reliable adult to assist you for the first 48 hours after surgery
- You are willing to trade the new look for long scars (albeit hidden scars)
Weight loss and consult timing
Congratulations on your weight loss. If you think you've got 30 more pounds to lose, my suggestion would be to schedule your consult once you are within 5-10 pounds of your goal weight. Best wishes!
Now is the Right Time!
if you are planning to lose 30 pounds and then have a mommy makeover then consultation with a plastic surgeon may be just the right thing to kick start your lifestyle change. Using computer animated renditions of your photographs a before and after of what you should look like after the surgery can be very motivating.. I often find that when I do the abdominal musculature (diastasis repair) in the tummy tuck especially high up on the abdomen, it and cause and early satiety ( you fill up faster) and you often lose 5 to 10 more pounds in the first two months after surgery. I think is important to undergo a lifestyle change not just a diet since you will need to keep this up to maintain your new shape long term. Good luck in your life-changing endeavors!
It's never too early for consultation
For me personally, I never tell people it is too early for consultation. It may be early to create a definitive plan, and your body may still change with further weight loss, but at least I can meet people, get to know them and their goals, and generally build a rapport. Often we will schedule to meet every 8 weeks or so just to check in until their weight loss or other preop goals are met. This gives us ample opportunity to answer questions, provide educational information, and make arrangements for things like child care and support. We can keep the discussion about surgical plan general until it comes time to start making definite plans once your body is stable. I also find that this is a great incentive for people, and it helps them keep on track if they know that the goal of "completing the project" is a reality. Good luck.
When is it the best time to consult about Mommy Makeover
I don't think it's unreasonable to start Mommy Makeover consultations with 30lbs left to lose. I wouldn't want my patients to have surgery until they are as close to their realistic goal weight as possible and that their weight is steady. If you lose a large amount of weight just for surgery but can't maintain it because it's not a realistic weight for your body, then surgery will not be as successful as it could be. It's best to be at a steady healthy weight when you are ready for your Mommy Makeover procedure. ac