Hiking - Not All Uphill, Moderately Strenuous - TT Post 3 Wks? Doctor Answers, Tips
Tummy Tuck: Q&A
Ask a Question

Hiking - Not All Uphill, Moderately Strenuous - TT Post 3 Wks?

My tt is scheduled for March 6th. We have a vacation starting March 22. It sounds like walking a couple of miles - straight path - will be ok by then. What about a walk with a couple of steep hills - say 5 miles? My husband had a hernia repair and was doing ok until he did a brisk walk, 4 days post-op; he probably pulled internal stitch and started bleeding internally -> ER and was admitted. I don't want that to happen to me ... could this happen with a tt surgery? Thanks.

4 Doctor Answers | Asked by catgetsdown in Walnut Creek
+2

Tummy tuck

I do not let my patients do any walking for exercise until they are 6 weeks out from surgery. This operation is not the same as a hernia repair. A large flap of skin was elevated and then replaced. The concern is having fluid form under that flap(seroma), so I would emphatically recommend no hiking for 6 weeks.
+2

Vacation 3 weeks after TT

Everyone heals differently so there are no hard and fast rules but you should certainly check with your surgeon about your planned vacation. Depending on where you are going and how far and long it would take you to get to help if something went wrong, it may be better for you to consider postponing either your surgery or your vacation. If all goes well after surgery, you may be fine. But if for some reason your healing is delayed, a vacation that soon after surgery may be a problem. Discuss... more
+2

Hiking - Not All Uphill, Moderately Strenuous - TT Post 3 Wks?

I would steer clear of exertional hikes until six weeks after surgery by which time the incisions will have reached 90% of their healing strength. Having a problem in a remote area would be most unpleasant. Thanks for your question, best wishes for your upcoming surgery.

You might also like...

Real Stories

Tummy Tuck After Weight Loss - Burlington, ON

I am 5 days post op from a tummy tuck. I lost over 60 lbs and could not get rid of my belly...

Before + After Photos

View 4205 Tummy Tuck photos
+1

Uphill Walking 3 Weeks After Tummy Tuck

I usually tell people that they can begin cardio workouts at 3 weeks post tummy tuck provided that all is healing well. If you are having to strain to get up these hills; however, this is not worth it and I would delay. If anything hurts do not push, stop. Ideally, I would move up the date of your surgery so that you have more time to recover.
Doctors will not see your comments on their answers. If you'd like to follow up, please go here to ask another question.

Comments (0)

Ask a Question

Welcome Back

Sign in with Facebook

Your information remains private and will not be posted without your permission.

Forgot your password?

Don't have an account? Create one now.

Join RealSelf

Join with Facebook

Your information remains private and will not be posted without your permission.

Please enter a valid email address
 Did you mean ?

By creating an account, you are indicating that you have read and accept the RealSelf Terms of Use.

Already a member? Sign In.

Retrieve your password

Enter your username or email address and we will send you a link to login.

Check your email

Check your email. We've sent you a link to reset your password.

Ok