Vaser Liposuction Q&A
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Working out After Vaser Liposuction?
asked 3 years ago by jonny ice
Latest answer by Armando Soto, MD
Question viewed 1,037 times
Tags: fat reduction, healing, liposuction alternative
I am considering vaser hi def liposuction and have several questions I hope someone out there can help me with. I am a bodybuilder and am wondering how long will it be before I can start to seriously lift weight again after the procedure?
Also, will body fat start to accumulate in other areas of my body to restore it to my "set-point" body fat percentage? I am currently at 8% body fat and just want to remove the fat around my abs and love handles, which is not that much. Thanks!
1 answer to Working out After Vaser Liposuction?
+1
To get the best outcome, need to resume exercise slowly
Hi there-
After removing any existing fat from the subcutaneous space, it is important to allow the skin to seal itself to the underlying muscle layer... if exercise is resumed too early, the movement will disrupt this healing process and you will not get the outcome you desire, or worse...
I usually recommend 3-4 weeks before exercise is permitted, and another week before vigorous exercise (heavy weights) would be allowed.
There is no reason to believe that your body will produce more fat cell
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