It is normal to have these symptoms early on, and progressively lessover time, though it takes a full year to heal completely from these surgeries.Sometimes the pain you feel is your nerves waking up. You may have to cut backon the exercises you are doing now, and gradually increase from there....
Only your doctor knows the answer for your
specific situation. For my own patients, depending on the exact procedure they
had, 8 weeks is typically when there are no longer any restrictions for
activity.
To answer this accurately, a consultation with examination is the best thing. Find a surgeon you can trust and feel comfortable with and discuss your health history. You can also discuss with them the best strategy for you personally. :) Good luck!
