Tummy Tuck Repair and Small Amout of Lipo? How Soon Can I Return to High Impact Exercise?
I would normally run 3 times a week and train for half marathon and 10k races.. also do 2 insanity classes a week.. Been just over 3 weeks since my surgery now and im back to running 30 mins on the treadmill at a 10min mile pace. So easy pace.. When can i return to my insanity and core classes. both of which are high impact. And also have a half marathon in 7 weeks ? Can i enter this? And will this return to exercise hamper my recovery..
High Impact Exercise After Abdominoplasty
Exercise after tummy tuck
How Soon Can I Return to High Impact Exercise?
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