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Are There Pre-surgery Exercises or Stretches to Help Alleviate TT Recovery Back Pain? (photo)
I've read several reviews on the back pain patients have during recovery from TT. I can see that the spine (lumbar musculature) would not be accustomed to holding our upper torso in a bent over position while ambulating. Are there exercise or stretches that I can do this week so my back won't be so sore during recovery? Is a heating pad acceptable for this area of the body for relief ? (I know the abdomen is numb and subject to burning from an external source). My core is pretty well developed.
Pre-operative back exercises prior to abdominoplasty/TT
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