What Are the Most Popular Male Breast Reduction Methods That Don't Involve Surgery?

Doctor Answers 14

What Are the Most Popular Male Breast Reduction Methods That Don't Involve Surgery?

Hello! Thank you for your question! Unfortunately, there truly is nothing that can be done to reshape, augment, reduce, or improve appearance of your breasts/chest "naturally".  Weight loss does help, but you may still need surgical intervention to meet your goals. Options for this would be for gynecomastia reduction with excision of tissue or liposuction to the area. 

I would consult with a plastic surgeon to discuss the various options and for evaluation. Hope me that this helps! Best wishes for a wonderful result!

Scottsdale Plastic Surgeon
5.0 out of 5 stars 14 reviews

Nonsurgical Treatments for Chest Reduction


If there is glandular excess that is causing the breast to be larger, then the answer is quite straightforward...only surgery will be effective in predictably reducing the size of the breast. If the issue is that the chest has fatty excess, then exercise and weight loss will help. I recommend evaluation with a plastic surgeon who specializes in gynecomastia surgery to determine what the nature of your excess tissue is.


Dr. Dadvand

Babak Dadvand, MD
Los Angeles Plastic Surgeon
5.0 out of 5 stars 27 reviews

Diet and exercise

Diet and exercise may work if there is excess fatty tissue. All other nonsurgical methods are not FDA approved. These include pills, creams and other "natural methods".

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Male Breast Reduction without Surgery

If a man is overweight, sometimes excess weight can accumulate in the chest. However, many men who are not significantly overweight can develop breast tissue and fat in the breast area. Thisis true gynecomastia that can only be treated with surgery.

Michael Law, MD
Raleigh-Durham Plastic Surgeon
5.0 out of 5 stars 70 reviews

What Are the Most Popular Male Breast Reduction Methods That Don't Involve Surgery?

There are no known effective "non-surgical" treatments for gynecomastia.  See a board certified plastic surgeon for sound advice.  Good luck and be safe.

John T. Nguyen, MD, FACS, FICS
Double Board Certified Plastic Surgeon

John Nguyen, MD, FACS
Houston Plastic Surgeon
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Can not correct male gynecomastia without surgery

The condition that you are describing is a classic typcial  gynecomastia.  It usually presents as a young adolescent male, possibly a little over weight.  As you mature in to your late teens early 20's and the weight comes down the breasts stay the same.  There is no non-surgical method to correct this problem.  Liposuction is occasionally helpful but if there is any breast tissue under the areola a subcutaneous mastecomy is required.  A full examination is needed to give you more information as to which treatment will be effective.  It does no good to try to liposuction breast tissue as it will not aspirate.

Jeffrey Zwiren, MD
Atlanta Plastic Surgeon
4.5 out of 5 stars 13 reviews

Male breast reduction without surgery.

Optimal exercise and good nutrition are the first line to achieve the best physique.  Residual fat in the chest creating a displeasing contour must be lipo suctioned.  If the enlargement is glandular, an open surgical procedure is performed.  These procedures are fairly noninvasive in ideal candidates.  See a plastic surgeon to discover what group you are in.

H. Michael Roark, MD
San Diego Plastic Surgeon
5.0 out of 5 stars 10 reviews

Non-surgical treament for gynecomastia

Removal of the cause of the gynecomastia:  Weight loss is the patient is obese, stopping any medications that can cause gynecomastia (cannubis, cimetidine, hormones, etc) and maybe patiently waiting if the patient is a normal weight adolescent as he may outgrow it.    Other than those, the treatment is surgical. 

Lisa Lynn Sowder, MD
Seattle Plastic Surgeon
5.0 out of 5 stars 57 reviews

Is there a non-surgical technique for gynecomastia?

Unless you have pseudo-gynecomastia (fat only), the only way to remove breast tissue in the male breast is by surgery. If it is only fat, then diet and exercise may reduce the breast. Be wary of any products that claim they can get rid of gynecomastia, they can't. Some men that do not want to have surgery use compression type vests, which can be found on line.Good luck!

Miguel Delgado, MD
San Francisco Plastic Surgeon
5.0 out of 5 stars 54 reviews

Minimal invasive Male Breast Reduction Rx of Gynecomastia

Gynecomastia surgery is very common in Southern California, especially in Los Angeles. Obviously, no one would like to have to take off their shirt and have people stare at big scars. I have been now performing male breast reduction through a combined method of liposuction and mini-incision in the areola in order to remove the breast glandular tissue. with this technique it is extremly hard to see the scars.

S. Sean Younai, MD, FACS
Beverly Hills Plastic Surgeon
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These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.