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What Can Be Done to Strengthen Weak Abdominal Walls in an Older Male Who is Not Overweight?
Iw am a 68 year old male. I am 5'11" and weigh @198lbs. I exercise regularly. I have noticed that my abdominal walls have weakened giving me a bloated look. I used to do situp daily. I also was diagnosed with a diaphragmatic evantration. My doctor said there is no surgical procedure that would adequately repair these problems and provide a comfortable abdomen. I do experience some discomfort when pressure is applied to my abdomen.
Exercise and balanced healthy diet and not surgery is required to strengthen muscles
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