Split Abdominal Muscles Preventing Abs from Toning?
I have been working out a lot and have great muscle definition on my legs, butt and upper arms. However, it has made no difference to my abdominal area. I have had 3 kids (last one 4 years ago). I have been told that I have split abdominal muscles; is this keeping the area from toning up? Are there ab excersises I should avoid? How can I get it repaired? Would it require an operation?