Skin Tightening Through Exercise or Weight Lifting?
I am over 55, with poor genes, and a lot of sagging on my body (arms, legs, butt, etc.) I don't want the scars of an arm lift, but I would be agreeable to have a body lift. However I would also like to know, is there anything that can help with sagging aside from surgery? Is it possible to tighten skin through exercise or weight lifting?