How Much Shhould I Eat to Help Ensure a Good Recovery?
Hi Doctors, I’m 5”10” and weight 153 pounds. I work out 5-6 days a week (running/walking 3-5 mile) and I’ve lost a total of 64 pounds over the past three years. My weight has been steady for the past 6 months. My question is, how many calories should I eat to ensure a good outcome but not gain any weight during my tummy tuck recovery? I was thinking maybe 1700-1800 calories per day of mostly lean meats, fruits and veggies. Am I on the right track?
How Much Should I Eat After Surgery To Ensure A Healthy Recovery?
Diet recommendation during recovery from TT
Eat a balanced diet for surgical recovery.
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