While your question is important, it is a bit backwards. An implant doesn't by itself produce a certain appearance. It is the combination of the implant and the native breast anatomy that will produce a certain result. Implant style and sizes should be chosen by what is required to produce a...
Sounds like you should be ok but ya you probably over did it for 2 weeks after surgery. The breast muscle is sore for about a month and anything that upsets it will really feel awful for a while
I am sure you have tried sizers on your consultation and if it's a matter between 200 cc vs 225 cc you will not see significant difference as they are only within 10% of each other. The implant will help shape the breast mound and give you a nice shape. When in doubt try the sizers again...