If I Resume Running After 2 Weeks Post Thigh Liposuction Will I Damage Myself?
I went to the gym for the first time today post op and did 30 minutes on the cross trainer followed by upper body weights..and felt great after. I was a half marathon runner pre my thigh liposuction and am desperate to resume running asap but am scared that I might damage or permanently damage my thighs if I start high impact exercising... BUT I need to exercise.. Can you give me a realistic exercise programme that I can start tomorrow?
Running two weeks after liposuction
Exercise after liposuction
Running after liposuction
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I waited many years to get this done- I even dated a famous plastic surgeon in New York...